Ivan`s B-Day Stretching

A workout where our trainer celebrates his birthday with everyone who loves to move. Expect the right kind of vibe: his favorite playlist and a glass of prosecco after class.

Ivan Huzovatyi is a Candidate for Master of Sport in triathlon and swimming, and a finalist of the National Fitness Olympiad. He’s been in fitness for over five years — but this is his first time celebrating his birthday with Smartass.

Stretching is suitable for all fitness levels. It improves flexibility, supports recovery after intense training, and helps your body feel better — thanks to its gentle pace and focus on technique.

WHAT YOU NEED TO KNOW:

- If this is your first time at a training session, you should definitely arrive 15 minutes before the start to get a briefing.

- Don't be late! After the start of training, we do not let you into the gym. You can be injured if you don't stretch and warm up. And it would be unfair to disturb the atmosphere of the class set up by the coach.

- Be sure to bring a water bottle with you. In our dressing room you will be able to collect delicious filtered drinking water.

- We recommend a light carbohydrate snack to keep you energized and beat everyone in your workout.

- In the changing room you can borrow a free small face towel.

- During the workout, our trainers take stories so that you can be proud of yourself afterwards. Because if you didn’t take a photo or video at a workout, then consider that you weren’t there :)
If you do not want the trainer to film or tag you in stories, please let him know in advance.

- You can cancel registration for a class without losing it 6 hours before the start or earlier.
Caution: if training is canceled later than 6 hours before, it will not be returned to your balance.
Classes that start between 7 and 9 in the morning can be canceled without loss from the balance only until 22:00 of the previous day.