Anywell Stretching

WHAT TO EXPECT: 

The training will take place in partnership with Anywell — a modern self-care club where beauty meets wellness.
After the session, we’ll be giving away a -50% certificate for a facial treatment at Anywell, valid for 10 days.

Workout suitable for all fitness levels, both women and men. It’s about body flexibility and functionality rather than doing the splits. We recommend stretching after intense functional and cardio workouts  for recovery and better muscle development.

Stretching helps your muscles to get more oxygen. In turn, it improves blood circulation in your muscles and helps them to recover and to develop in the right way.

Suitable for all skill levels.