Anywell Yoga

The training will take place in partnership with Anywell — a modern self-care club where beauty meets wellness.
After the session, we’ll be giving away a -50% certificate for a facial treatment at Anywell, valid for 10 days

Training is focused on developing flexibility and physical endurance.

This session is designed to restore your connection with the body, strengthen it, and cultivate inner harmony. Our focus will be on:
– asanas for balancing strength and flexibility;  
– breathing practices to calm the mind;  
– attention to sensation that helps you hear yourself better;  
– deep relaxation you’ll carry with you long after the class ends.

A slow, mindful practice suitable for all levels.