B-Day Functional

WHAT TO EXPECT:

Smartass Gym&Soul turns one — and this week’s schedule is a little extra special. Stay after class for a glass of bubbles and grab a gift (our brand-new sticker pack).
 In the meantime, book your class and give your body what it’s craving.

Functional training in the gym using a variety of equipment to increase endurance and actively burn calories. Sandbags, tires, hurdles, ropes, water bags, medicine balls, cardio machines, and more!
You'll train in a positive company under the guidance of our experienced trainer. It's almost like a personal training session, but more fun.
After the workout, don't forget to check the schedule and sign up for classes focused on specific muscle groups to work your entire body throughout the week.

Suitable for all skill levels.