Outdoor Yoga

This Hatha Yoga class focuses on actively performing asanas (yoga poses), holding each position to focus on body alignment and breathing. The session is designed to improve flexibility and physical endurance.

What’s included:

• bottled water,

• cooling towels for quick refreshment,

• a delicious matcha drink.

It’s more than just a workout — it’s a gathering of our community, fresh air, and good energy we love to share.

 

Sign up and move with us in the rhythm of summer! 

WHAT YOU NEED TO KNOW

If this is your first time at a training session, you should definitely arrive 15 minutes before the start to get a briefing.
Be sure to bring a water bottle with you. In our dressing room you will be able to collect delicious filtered drinking water.
Don't be late! After the start of training, we do not let you into the gym. You can be injured if you don't stretch and warm up. And it would be unfair to disturb the atmosphere of the class set up by the coach.
We have free boxing gloves. You also need to have your own inner gloves or buy them at the reception.
We recommend a light carbohydrate snack to keep you energized and beat everyone in your workout.
In the changing room you can borrow a free small face towel.
During the workout, our trainers take stories so that you can be proud of yourself afterwards. Because if you didn’t take a photo or video at a workout, then consider that you weren’t there   😁

If you do not want the trainer to film or tag you in stories, please let him know in advance.
You can cancel registration for a class without losing it 6 hours before the start or earlier.

Caution: if training is canceled later than 6 hours before, it will not be returned to your balance.
Classes that start between 7 and 9 in the morning can be canceled without loss from the balance only until 22:00 of the previous day.
Duration
60
MINUTES
Intensity
Average

MOBILE APP

Book your classes, order food or drinks in advance, and follow your friends to know when they are going to the next class